Reformer Pilates

Level: Beginner
Room: Reformer
Class Requirement: Grip Socks required. Available for purchase at the front desk.

Lay the groundwork for intelligent movement. Reformer Align emphasizes posture, breath, and controlled transitions, helping you build confidence, awareness, and core stability. Ideal for beginners or anyone refining their technique.

Level: Intermediate
Room: Reformer
Class Requirement: Grip Socks required. Available for purchase at the front desk.

Level up your strength with a seamless blend of resistance, flow, and thoughtful intensity. Reformer Burn delivers a full-body sculpting experience that tones muscles, challenges endurance, and deepens your practice.

Level: Beginner
Room: Reformer
Class Requirement: Grip Socks required. Available for purchase at the front desk.

Experience low-impact cardio and joint-friendly movement through supportive jumpboard sequences. Designed with ease, stability, and safety in mind, this class is perfect for beginners, active agers, and those returning to movement.

Level: Advanced
Room: Reformer
Class Requirement: Grip Socks required. Available for purchase at the front desk.

Feel powerful and unstoppable. Jumpsculpt pairs athletic jumpboard intervals with targeted strength work to build stamina, agility, and total-body tone — all while keeping movement controlled and intentional.

Level: Beginner
Room: Reformer
Class Requirement: Grip Socks required. Available for purchase at the front desk.

Created with longevity in mind, Reformer Support focuses on controlled, low-impact movement to improve balance, joint stability, coordination, and confidence. Expect slower pacing, supportive spring settings, and intentional cueing for safe, functional mobility — perfect for active agers and those returning to movement.

Level: Beginner
Room: Reformer
Class Requirement: Grip Socks required. Available for purchase at the front desk.

A supportive, expertly guided Pilates class designed for pregnancy and postpartum bodies. Reformer Nurture prioritizes breath, pelvic floor awareness, spinal mobility, core integrity, and whole-body strength — with modifications offered for every trimester and recovery stage. A safe, empowering space to connect, move, and rebuild.